onsdag 26. juni 2013

Rice Pudding with Banana

Ingredients:

Rice 100g
Coconut oil 10g
Banana diced 100g
Honey 20g
1 beaten egg(50g)
Rice milk 200g
A pinch of salt
Vanilla and stevia to taste

Instructions:
  • Boil the rice
  • put the rice, honey, banana,, vanillla and half of the rice milk in a pan and boil it on medium heat for about 15 min, until it is thick and creamy.
  • Add the rest of the ingredients and cook for 2 more minutes while constantly stirring. 
 Take a look at this video of Antoine Vailant preparing pretty much the same dish.

Nutrition:

Kcal 746
Fat 18g
Carbs 131g
Protein 15g


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